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Five Steps to a Powerful Morning Routine

Five Steps to a Powerful Morning Routine

Besides coffee, how do you spend the first 60-90 minutes of your day? The morning is the time of day where we tend to have the most control, so use the first hour or so to get your day off to the best possible start by doing something to stimulate your mind, body and...
How to Master Your Week by Planning Ahead

How to Master Your Week by Planning Ahead

Sunday evenings are a great time for reviewing the previous week and preparing your week ahead. Spend 30-60 minutes doing this and it will make a massive difference to your productivity, effectiveness and confidence. Review last week. Get out your planner or diary and...