by Maria B | Sep 28, 2017 | Productivity, Wellbeing
A few years ago I saw a documentary on mental illness and depression. One of the speakers was a self-effacing, quietly spoken psychiatrist called David Burns. He said something that shocked me. Over 70% of depressed people who read his book ‘Feeling Good’ felt...
by Maria B | Sep 1, 2017 | Business, Productivity, Relationships
Ever had a relationship with a friend or colleague that feels ‘off’? Like something has gone wrong and you can’t put your finger on it? It often boils down to a breach of trust. Charles Feltman beautifully defines trust as ‘the choice to risk making...
